Physical inactivity and sedentary living are critical issues in North America – let’s change that! Make moving part of your overall health routine. A walking community can include your immediate family and friends, or just you and a buddy. Doing it together makes it more fun and holds you accountable too. Make it work for your abilities and needs and grow from there. That can mean walking for 30 minutes at a time or 10 minutes, two or three times per day as you gradually increase your steps. The products in this bundle can help set you up for success, and supplement a healthy diet by filling nutrient gaps so you can power through step by step!